Seven staff from the supplier of cut flowers, houseplants and garden shrubs donned their running shoes to raise £850 in the sponsored run.

One runner, Susan Cragg, said: 'We are very grateful for the tremendous support from our sponsors in helping this important appeal.' Money raised by Lingarden has gone to the Queen Elizabeth Hospital in King's Lynn.

Pictured above (from left to right) are Lingarden staff Tracey Grummitt, Jeanette Campling, Lucy McKenzie and Susan Cragg, with nurse Bev Perryman.